Salams!
We are Six Degrees, a mental health initiative for Muslim youth by Muslim youth.

At Six Degrees, we focus on mental health and its intersection with our identities and faith as young Muslims in Australia.

Muslim Mental Health Projects By Six Degrees

01.

Helping Hands

If you need mental health support but are unsure where to go, Helping Hands is a community-based, peer-support initiative facilitated by Six Degrees. You can book a session with a Help Giver and talk to a young and trained Muslim Brother or Sister to access mental health services as needed.

> Learn about Helping Hands

02.

Mental Health Resources

Six Degrees brings you helpful mental health resources, including contact details for mental health professionals, such as psychologists, a directory of mental health helplines and beneficial mental health organisations.

> View Muslim psychologists
> View Helplines
> View Muslim mental health organisations

03.

Six Degrees Events

We organise engaging mental health and wellbeing events that explore the intersection between Islam and mental health, bringing these important topics to life. The events range from hikes, to creative workshops to half-day seminars and more.

> View Six Degrees events

04.

The Six Degrees Podcast

Six Degrees produces a podcast with peer-led talks on all things mental health in our Muslim community. The podcast brings you a combination of interesting discussions and beneficial information in video and audio.

> Go to podcast