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    • About The Program
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    • Who Are We
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  • Home
  • Helping Hands
    • About The Program
    • Program history
    • How it started
    • Become a Help Giver
  • Resources
    • Recommend A Psychologist
  • About Us
    • Who Are We
    • Get Involved
  • Book Now
  • Contact Us

Salams! We are Six Degrees, a mental health initiative for Muslim youth by Muslim youth.

What is Helping Hands ?
Book a Helping Hands Session here

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Given the stigma present in communities surroundin Given the stigma present in communities surrounding mental health, many individuals turn to hiding their emotions rather than managing them. This way, emotions just keep building and building, eventually impacting your life. Seek help if you need it and help those you see struggling 💖
Heard of Helping Hands? Wonder what the chatter is Heard of Helping Hands? Wonder what the chatter is all about? ✨The Helping Hands Program✨ An initiative that seeks to connect struggling Muslim youth to peers that are able to support them to access resources and professional help 🌸 👉🏻Swipe through to learn about the benefits this program provides #SixDegrees #mentalhealth #mentalhealthawareness #mentalhealthmatters #MuslimYouth #muslimmentalhealth #muslimyouthmentalhealth
Ramadan Mubarak! May this holy month bring you and Ramadan Mubarak! May this holy month bring you and your loved ones blessings, happiness, and good health. As we observe this month of fasting and spiritual reflection, let us not forget the importance of taking care of our mental health. While abstaining from food and drink during daylight hours, it's crucial to remember to also nourish our minds and souls with positivity and self-care. Let us also remember to check up on one another, especially during these challenging times. Reach out to your family, friends, and neighbors, and offer your support and kindness. Remember that a simple gesture of compassion can go a long way in uplifting someone's spirits. May this Ramadan be a time of spiritual growth, self-reflection, and community support. Ramadan Mubarak!
Alhamdulillah the Six Degrees team gathered togeth Alhamdulillah the Six Degrees team gathered together yesterday to put on our thinking hats🧢 and plan for the upcoming year. Comment below to guess some exciting projects that are coming your way 👀
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