Join Amran for a gentle and grounding yoga flow class designed to calm your mind and nourish your spirit. This slow-paced practice will focus on mindful movement and inner calm, to support you to connect with yourself and others in a meaningful way.
More than just a physical practice, this class is an opportunity to reconnect, with yourself and with others. The flow will be rooted in the spirit of sisterhood, hopefully creating a space for connection, mutual support, and perhaps the making of authentic friendship.
Whether you’re new to yoga or a seasoned practitioner, we hope you will leave feeling grounded by the gentle rhythm of the class and the sense of community that is sure to blossom.
Amran is a practicing lawyer, assisting people to navigate the criminal justice system and a certified Yoga Teacher. She is passionate about social justice and equity, advocating for vulnerable communities in her legal work and through yoga, by creating inclusive spaces for community, mindfulness, and connection.